• Sublime Beauty® LOVES Skin Brushing!

    6 brushes with yellow flowerSublime Beauty® LOVES Skin Brushing.  We have been hearing from many of you who like our brush and like the way you are feeling with that regular morning Skin Brush!

    Skin Brushing clears your skin of toxins and dead cells, and allows it to function as it should. The brushing stimulates glands and your skin will glow, it will breathe and eliminate toxins well so that other organs are not stressed.

    Skin Brushing boosts that blood circulation!  This is good for general health and also for muscles and tissues.

    Skin Brushing helps your lymphatic drainage.  As we have explained, the lymph system does not have a natural pump like the heart for the blood.  Brushing helps moves toxins along so they can be eliminated – if toxins build up, this can be a source of disease.

    We find that Skin Brushing adds a boost to the spirit – it is a stress buster!

    Brushing each day, typically in the morning before a shower, is an easy way to incorporate it into a daily regime.  We found an ideal brush with long wooden handle, ideal for reaching everywhere, with natural bristles.  It is a dual head – a massager for cellulite treatments is also included.

    TIPS ABOUT BRUSHING

    • Always brush towards the heart
    • Start at your feet and work your way up, front and back
    • Brush strong enough that if feels good – brushing should NOT hurt – and not so light as to be ineffectual
    • Brush DRY skin, not damp or wet skin
    • Don’t brush over open sores
    • Brush everywhere except the face

    Enjoy!

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